JOIN THE COVENANT CF TEAM THIS MARCH FOR THE SPARTAN SPRINT RACE. THE RACE IS PERFECT FOR ALL ATHLETES OF ALL SKILL LEVELS. IT’S A 3-5 MILE COURSE WITH 20+ OBSTACLES.
WE HAVE CREATED A TEAM AND PLAN ROLLING DEEP TO THE EVENT SO ROUND UP SOME PEEPS AND GO REGISTER. HURRY SPOTS ARE LIMITED AND PRICES GO UP THE LONGER YOU WAIT!
1. GO TO https://www.spartan.com/en/race/detail/1717/overview
2. FILL IN GENERAL INFO
3. UNDER “TEAM SELECTION” TYPE IN “COVENANT CF” UNTIL THE FIELD IS AUTO POPULATED AND SELECT
4. PAY AND YOU’RE IN!
WEDNESDAY, NOVEMBER 23RD: REGULAR HOURS, NO 6:30P, 7:30P
THURSDAY, NOVEMBER 24TH: CLOSED
FRIDAY, NOVEMBER 25TH: CLOSED
SATURDAY, NOVEMBER 26TH: REGULAR HOURS
This year we are taking it a step further with dressing up and Halloween. We will be celebrating Halloween during each class with a regular schedule. Your job is to workout in the best overall costume of the day. Coaches will determine who wore it best! We are going to have first, second, and third place prizes which will be revealed during this weeks wod postings (Wednesday, Thursday, Friday). So stay tuned and grab those costumes…
This Saturday Covenant CF would appreciate your love and support at the Houston Downtown Throwdown 5. There are four athletes and one former CCF athlete would could use encouragment during some brutal workouts. We will have a tent set up and hope you can stop by for some fun.
Where: Skyline CF 551 N. Shepherd Ste. 200 Houston, TX 77007
Who: Team Covenant CF (Trey Mays & Sean Mata) Team Mustang Pride (Josh Merkel & Alex Sada) also Zach Lamberth
When: Saturday, October 8th
Heat schedule is as follows…
WOD 1 – Mustang Pride 10:10a, Covenant CF 10:30a
WOD 2 – Mustang Pride 11:12a, Covenant CF 11:36a
WOD 3 – TBA
Please note there will still be a regular schedule on Saturday morning at CCF.
Wednesday 12/23 — No 7:30pm Class
Thursday 12/24 — Closed
Friday 12/25 — Closed Merry Christmas!
Saturday 12/26 — 9am Open Gym & 10am Class Workout
New Years Week:
Thursday 12/31 — 10am Open Gym & 11am Class Workout
Friday 1/1 — Closed Happy New Year!
Saturday 1/2 — 9am Open Gym & 10am Class Workout
YOU’RE INVITED TO BREAK OUT YOUR VERY WORST AT COVENANT’S 2ND ANNUAL CHRISTMAS PARTY!
DECEMBER 11TH 8-10PM
8TH WONDER BREWERY
2202 DALLAS STREET HOUSTON, TX 77003
$15 UPON ARRIVAL FOR 3 BEER TICKETS + SOUVENIR GLASS